My approach is to support and guide you in being well. I celebrate the diversity that is being human, welcoming you as you. Your racial, sexual and gender identification will always be respected in my practice.
In our session I will listen closely to you and your body, working with appropriate depth and speed to help your body find balance and a path to well being. Together we will develop a care plan and when appropriate I will suggest other resources to help you in your health goals.
The modalities or my approach to bodywork include:
Deep Tissue Massage
Trigger Point Therapy
Visceral or Abdominal Massage
I work with a variety of populations including people on the autism spectrum, survivors of emotional or physical trauma, athletes and plenty of people trying to thrive in our hectic society.
My work experience as a lead massage therapist in a busy chiropractic clinic has exposed me to many different types bodywork challenges. I have sought out and received training from world class bodyworkers and am constantly striving to improve for your benefit.